Showing posts with label #victory. Show all posts
Showing posts with label #victory. Show all posts

Friday, December 30, 2016

DIVINE DINING WORKBOOK

A companion to the Life-changing devotional to Guide You to Healthier Weight and Abundant Wellness
 
 

Add the workbook for 2017



Are you feeling discouraged and fat? Has life escalated your eating and your low self esteem? Starting a new program to eat healthy is important. That takes care of the physical, but any compulsive action requires healing of also the mental and spiritual. It isn't enough to give up fattening foods. We  must fill the vacuum with Christ.
 
 
The workbook covers fourteen new classes.
 
 
 
VICTORY THROUGH JESUS 
 
 
Many have read the daily devotions in Divine Dining: 365 Devotions to Guide You to Healthier Weight and Abundant Wellness.. Now, add to it the NEW WORKBOOK for Divine Dining. Try meeting at church or your home and each of you follow the class. If you don't have others that desire to join a group, follow the workbook at home by yourself; a perfect combination.
 
 
Read the devotion each day
 As many of you know, I do little right now because of my health. If you need new information on the new workbook, contact me best through my Facebook link, or preorder the book through Pen-L Publishing (See above).

You may leave a comment here.  God bless your 2017.
 


Saturday, October 22, 2016

I Am Powerless

I work at eating well,  similar to the goals I've followed for twenty years. At that time, I lost one hundred pounds and maintained the loss. Nevertheless, I've failed many times this last month. As usual, I use God's twelve step program.
Time and time again, I face days of eating out several meals in a row, though I believe I've got days to cook at home, I find time out of town when I eat in restaurants, and when I stay at home, my craving for sweets turns me into eating candy corn or a box full of Fiber One bars.

I'm powerless.  God is full of power and brings victory.

Never give up.
Always read my twelve steps.
Pray.
Rely on the Lord.
Though occasionally, I rise four to five pounds above my goal, but as God works in my life, I again drift down to goal weight. I'm a food addict. God is my strength.

I think again of the first three steps where I trust in God.

Honesty. 1. I admit I am powerless over food and that my life has become unmanageable.

Hope 2. Came to believe that a Power greater than myself could restore me to sanity.

Action 3. Made a decision to turn my will and my life over to the care of God as I understand Him.

Thank you, Lord, for continuous power over food addiction.

On Oct. 29, I will be the speaker for the district meeting in Wichita Falls, TX for TOPS (Take off pounds sensibly). Lord, speak wisdom through me that day.

In December, 2016, Pen-L Publishing will be releasing Divine Dining Workbook. My upcoming book will compliment my first book, Divine Dining: 365 Devotions to Guide You to Healthier Weight and Abundant Wellness.
 
The workbook will provide fourteen classes to begin a class to share problems with others to overcome compulsive overeating and lose weight. If you prefer to work at home by yourself, the new workbook will allow you to follow God's guidance at home.


Thank you, God, for confidence over my food addiction or compulsive overeating. Use me to maintain victory and touch other lives.

I am powerless. God is full of power.

Saturday, October 8, 2016

Tangible Reminders of Victory

Rejoice in the Lord always. I will say it again: Rejoice!
                                                      Philippians 4:4 NIV            



Tangible reminders of God's power shows proof of the need for rejoicing.  Remembering our victories sets our hearts to beating, and rids our minds of defeatism.

I began losing weight God's way in 1993. To lose ninety-five pounds took me nearly three years. Maintaining weight loss is difficult. Year by year, month by month, day by day, facts validate what was accomplished.

I bought a pair of red shorts. They were several sizes
too
My favorite red shorts
small. I loved them. They had pockets and were tailored, but long on my leg. (I won't wear short shorts)
 I lost several sizes and first wore the red shorts to Six Flags in Arlington, Texas. I was ecstatic.

I continue to wear them occasionally though now they're rather faded. Every time I put them on, I slip my fingers in my loose waistline, and give praise to the Lord for His help to reach that size.


My size 201/2 on me now





My husband's business functions required new evening wear once a year. I began with one outfit size 24 1/2. I lost two dress sizes, gave my original dress to a friend's daughter, and bought a size 20 1/2. Every year or two, I purchased a smaller evening dress to wear to realtor banquets or church Valentine dinners. I keep the largest to remind me of when I was heavy. All the others I gave away.



Tangible reminders of victory are invaluable to keep us rejoicing, praising God, and keeping our thoughts on target. I have several pictures of when I weighed 250 lbs. I carry one in my wallet. I have a 11 by 14 family picture on my wall that reinforces God's power in my life.

I have a coin that says "One day at a time." It's encouraging.

What do you keep that reminds you of victory with Jesus?